Saturday, September 20, 2008

Simple Ways To Become The Best Baseball Player You Can Be

Each ball player wants to be the best they can be. Sadly, too many finish their senior high school season, wishing they did more. Here, are some good, tried and true tips to make sure you are not one of them.

1. Become a Baseball Training Scholar. Become a human vacuum for anything baseball training related: see games, read articles, review training videos, and ask all the top players and coaches their opinions and suggestions on things.

2. Train and Drill Daily. You are only as good as your training. For this reason practice the things you will be doing in the games daily. This means practice your swing, your throw, your pitching motion, fielding motion, etc. Make all of these motions second nature so when the game comes you will do them automatically.

3. Find something new in the off-season. To avoid burnout, do not play baseball in the off-season. Instead, choose something that is challenging and will keep you fit. Possible choices could be Lacrosse, Basketball or Martial Arts. These sports demand that you stay in good shape. However, do not stop here. Be sure to add a strong weight training program as well. By the time the next season rolls around, you will be refreshed and ready to have a great baseball season.

4. Weight Lifting Should Begin Early. Pick a solid baseball strength training program in summer after the 8th grade and stick with it. If you are vigilant, you will see continued gains and improved arm strength throughout your high school career. For example, it is not unheard of to see gains of 10 to 15 mph on your fastball with a strong weight training program alone.

5. Get Hitting and Pitching Lessons. Learn how to do it right early in your high school career and you will benefit by having 3 or 4 years of proper technique. Good tips early mean good results early and often in your play. Practice what you learned daily and you will see this for yourself.

6. Use your tee. Add hitting tee drills to your swing. This is a great way to get additional swings in and does not require a batting cage or someone pitching to you. These are great for learning to hit the opposite field and strengthening your batting swing.

7. Maximize your speed and power. Plyometric exercises can help develop your speed and explosiveness. Learn from a trained instructor who can give you a regimen that you can practice several days a week. If practiced sufficiently, you will see your speed and power improve. This added boost will carry over into other parts of your game as you have a new found confidence in your baseball abilities.

Practice these tips daily and you will see your skills gradually rise. They will ensure that when you are at the end of your senior season, you can look back saying you gave it your all.



Jack Elliott, is an ex-baseball player and has been involved with the game all his life. To find more strategies and pointers the ones in this article, please click here: http://www.baseballtrainingtechniques.com/Baseball-Strategy/

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